
Vulvodynia: What is it? How to self assess it? Treatment options?
What is vulvodynia How to assess yourself at home: At home treatment technique
Read moreLearn about how you can start to decrease your pain with Georgia (Physiotherapist). For more information about vulvodynia and vestibulodynia clic...
Read moreWhat is vulvodynia? Vulvodynia is a term used to describe pain on or around the vulva (external genitals), generally without an identifiable cau...
Read moreVaginismus is estimated to affect 1 in 10 Australian women, yet is often under diagnosed and left untreated. Vaginismus can be described as recurr...
Read moreVaginismus is estimated to effect 1 in 10 women in Australia, yet is often under diagnosed and left untreated. Vaginismus can be described as r...
Read morePelvic Floor Mobility is really important for anyone who is experiencing pelvic pain or pelvic floor tightness. Moving your hips, pelvis, lower bac...
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