
Full Body flow - lower back, hip and pelvic floor mobility (30 minutes)
Full Body flow - lower back, hip and pelvic floor mobility (30 minutes)
Read moreThoracic Mobility and Breath Work (20 minutes)
Read moreYoga Flows with BIEN yoga teacher Chrissy Thoracic Mobility and Breath Work (20 minutes) Sensual Feminine Full Body Flow (20 minutes) Period P...
Read moreSee more Mobility flows here. You can also access Breath work videos, tutorials and more information by visiting our BIEN Australia Youtube Channel.
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