Hip Opening Yoga Flow (20 minutes)

Hip Opening Yoga Flow (20 minutes)

Period Pain Mobility Flow (15 minutes)

Period Pain Mobility Flow (15 minutes)

Sensual Feminine Full Body Flow (20 minutes)

Sensual Feminine Full Body Flow (20 minutes)

Thoracic Mobility and Breath Work (20 minutes)

Thoracic Mobility and Breath Work (20 minutes)

Yoga Master Class - All our Flows in one place

Yoga Flows with BIEN yoga teacher Chrissy Thoracic Mobility and Breath Work (20 minutes)   Sensual Feminine Full Body Flow (20 minutes)   Period P...

Mobility for Vaginismus and Vulvodynia - Hip Opening Sequence. (15 minutes)

See more Mobility flows here. You can also access Breath work videos, tutorials and more information by visiting our BIEN Australia Youtube Channel. 

Pelvic Pain Yoga Flow (30 minutes)