Constipation, Haemorrhoids & the Pelvic Floor: What Men Need to Know
If you're struggling with constipation, straining on the toilet, or haemorrhoids, it's time to look beyond diet and hydration. The issue might lie...
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Pain with Sex in Men
Sex should feel pleasurable but for many men, it can be the opposite. Whether it’s pain during anal sex, penile pain with penetration, or discomfor...
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Erectile Dysfunction and the pelvic floor
Erectile dysfunction (ED) affects around 1 in 5 men over the age of 40 — and yet, it’s rarely talked about. While medications like Viagra can help ...
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Why Men Shouldn't Ignore Their Pelvic Floors
When we talk about pelvic floor health, most people think of women, especially during pregnancy, postpartum, or menopause. But the truth is, men ha...
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Male Pelvic Floor
Understanding Men's Pelvic Floor Anatomy Understanding your pelvic floor is essential for maintaining overall well-being and addressing various h...
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