How to use a Pelvic Floor Wand - Deep Release
The BIEN Wave - Pelvic Floor Wand can be used to treat tight and painful pelvic floor muscles both vaginally and rectally. We have specifically de...
Read moreThe BIEN Wave - Pelvic Floor Wand
What makes us different
Pelvic Floor Physiotherapy and Recovery After Endometriosis Surgery
Endometriosis is a chronic condition where tissue similar to the lining of the uterus grows outside of it, often on the ovaries, bowel, bladder or ...
Read more
Why your pelvic floor needs you to stretch!
Why Lateral Stretching and Thoracic Rotation Matter! When we think of pelvic floor health, most minds go straight to Kegels or core strength. Fair...
Read more